Reheat Food Using a Microwave – Solid

This task requires caution and concentration to ensure your safety. If you are an individual with an autism spectrum disorder, an intellectual disability or ADHD you might find a task sheet to help with this beneficial. How To Reheat Food Using a Microwave for solids, is a step by step approach to assist you with this task. It can be downloaded with text and visuals or a text only version.


1. Get food from the fridge

<p>1. Get food from the fridge</p>

2. Get a plate

<p>2. Get a plate</p>

3. Transfer food to plate

<p>3. Transfer food to plate</p>

4. Open the microwave

<p>4. Open the microwave</p>

5. Put plate in the microwave

<p>5. Put plate in the microwave</p>

6. Close the door

<p>6. Close the door</p>

7. Locate control panel

<p>7. Locate control panel</p>

8. Set time 2.00 (dependant on food density)

<p>8. Set time 2.00 (dependant on food density)</p>

9. Press start

<p>9. Press start</p>

10. Wait for microwave to beep

<p>10. Wait for microwave to beep</p>

11. Take plate out carefully


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