Get Dressed

For anyone with an autism spectrum disorder, an intellectual disability or ADHD getting dressed can cause confusion and anxiety. How To Get Dressed can be downloaded and printed with visuals and the written steps or just written format to assist you with this task.


1. Go to private area

<p>1. Go to private area</p>

2. Locate clothes

<p>2. Locate clothes</p>

3. Select appropriate clothes

<p>3. Select appropriate clothes</p>

4. Put on undergarments

<p>4. Put on undergarments</p>

5. Put on pants or skirt

<p>5. Put on pants or skirt</p>

6. Put on shirt or dress

<p>6. Put on shirt or dress</p>

7. Put on socks or tights

<p>7. Put on socks or tights</p>

8. Put on footwear

<p>8. Put on footwear</p>

9. Adjust clothing

<p>9. Adjust clothing</p>

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