Communication can be a challenge for most teenagers. It is a time when you are changing and developing into another version of yourself. Your interests and abilities are emerging and communication methods are changing as well. With technology readily available the ways in which we communicate have evolved and it can now be spontaneous and 24 hours a day. What we need to remember is that the rules around how and what is said hasn’t changed. We need to be respectful and aware of others in a communication exchange. Knowing that you have ADHD you need to be aware of…

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